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At PSP Division, conducting research and developing physical fitness standards and programs for the CF is part of what we do. This ongoing scientific work is enhanced by our collaboration with university contractors and other contributing groups, and has established the CF as a world leader in physical fitness standards and program development.
In 2003/2004, Land Force Command introduced the Army Fitness Manual, which includes a 12-Week Army Fitness Programme, Eight-Week Garrison Programme, Six Week Rapid Deployment Programme, Three Week Rapid Deployment Programme, and Four-Week Field Training Programme as the Army's fitness programmes of choice.